Both mindfulness and minimalism can make your life simpler. There’s a good chance that you’ve stumbled upon these terms before, however have no idea what they really represent and how they’re related.
Minimalism requires us to declutter our space and keep only those things that we utilize regularly or love. This process teaches us the art of letting go of our attachments.
1. Letting go
Minimalism teaches us to become more mindful and intentional of our surroundings. And the stuff that we keep in our home.
1. Letting go (cont.)
2. More intentional with our time and space. Once we embrace minimalism in our homes it inspires us to do the same in other areas of our life as well. For instance, our schedule, leaving out unnecessary commitments, and rushing from one task to another, we give more time and freedom to ourselves.